PalmCare Grounding & Meditation - 60 min.

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Palmcare Destress is a body, mind and soul grounding technique based on deep stretch, breath based methods which mixes different yoga postures and body movements.

 

This session is developed for each individual to reach a calmer, more balanced and flexible state with a consciousness more awakened and aware through breathing techniques and simple yoga postures in order for you to achieve more balance from within and out.

PalmCare holistic health 360

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