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A Holistic Practice

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A Holistic Practice to Strengthen and Optimise Your Immune System, Regain Inner-Balance and Achieve an Overall Healthy Lifestyle
PalmCare collaborates with high-achieving individuals, executives, and entrepreneurs who are dedicated to live a holistic, healthy and high performing life.

Your Life is Your Unique Message To The World

- Providing the essential tools and guidelines for ambitious individuals -

About PalmCare

PalmCare is a holistic practice for ambitious individuals who wish to achieve personal growth, inner balance, more confidence and an overall healthy lifestyle.

The services offered within PalmCare are based on methodologies developed in a way that combines different tools to connect body, mind and soul through breathing techniques, NLP-coaching, high life-force nutrition, Aromatherapy, chakra cleansing, meditation and guided intuition work.

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Anti-Inflammatory Program

Abstract Speed a more healthy, more vibrant and fulfilling life, with a conscious and healthy way of eating daily.

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Holistic Health 360 is based on methodologies developed in a way that combines different tools to connect body, mind and soul through breathing techniques, High Performance/NLP-coaching as well as high life-force nutrition, chakra cleansing, meditation and guided intuition work...

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During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process result in enhanced physical, mental and emotional well-being...

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Good nutrition is one of the keys to a healthy life. You can profoundly improve your health by keeping a daily balanced and healthy diet...


Music Therapy

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The Music Therapy and Complete voice tuning program is a combination of CVT vocal training, aroma-therapy and breathwork.

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Yoga as a lifestyle means far more than performing difficult poses or practicing breathing techniques. Rather, yoga is rich, encompassing philosophy about all aspects of how we live life...

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High Performance Coaching will teach you the tools, mindset, and strategies to help you live a more vibrant, purposeful and fully charged life...

Image by Tim Mossholder


Aromatherapy is a form of natural detox, relaxation and body rejuvenation. Aromatherapy works to heal ailments through a customized aromatherapy/

reflexology through the use of 100% therapeutic-grade herbal remedies and 100% natural therapeutic-grade essential oils...

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I always remind myself of this quote:"When we change the way we look at things, the things we look at change."





Inner balance is essential in life to achieve a  long term healthy lifestyle in correspondence with your soul, body and mind.

In order to achieve optimal balance we need in this century different tools and daily practices to address mental, physical and spiritual overall harmony.

A daily  meditation routine can do miracles to your overall wellbeing.


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