holistic integrity

PalmCare De-Stress Yoga is a holistic practice for individuals who wish to achieve grounding more inner peace and an overall balance, connecting Soul, Body and Mind.

 

The PalmCare De-Stress yoga class includes, sound healing, guided meditation and a soft aromatherapy using 100% Therapeutic-grade essential oils.

 

This session is a holistic session where everyone from beginners to advanced practitioners can participate. This session is a perfect way to rejuvenate your body and relax your mind though beneficial natural guidelines that can inspire you into a daily healthy lifestyle.

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